No one is perfect. We don’t always do the best thing or the right thing. We sometimes do and say hurtful things. We cannot erase the past. We can only confess what happened and admit to being wrong. We can ask for forgiveness and try to act differently in the future. The best thing we can do with the failures of the past is to let them be history. Accept that they happened. Accept that it hurt and that it may still hurt. Acknowledge failure and ask for forgiveness. We can’t erase the past but we can accept it as the past. We can choose to live today free from the failures of yesterday through forgiveness. Because love does not keep a record of wrongs and love does not keep score. Forgiveness is the way of love. It is the choice to work together in order to move forward.
At the height of my pregnancy I weighed 139lbs and now just over two weeks postpartum I weigh 111lbs. My normal weight is about 105lbs. I’m not supposed to physically exert or do any high impact exercise until six weeks after my c-section and I’m still eating as much as I did when I was pregnant so all this rapid weight loss has happened naturally, mostly because I am exclusively breastfeeding. I was told one of the many benefits of breastfeeding is returning to your pre-pregnancy shape more quickly and they’re right. I look and feel great and so does my baby. I basically already have my figure back but with the added bonus that my breasts are fuller and larger. They are also functioning exactly as nature intended in order to perfectly nourish my child. They say breast is best and it’s true. This isn’t just a cliché, it’s a fact and it’s beautiful. Just FYI to anyone else out there on a similar journey.
It’s wrong to be a freeloading mooch but it’s also wrong to be greedy and selfish. Be generous but don’t let people take advantage of you. Be nice and be kind but don’t be a doormat. Be good but don’t be boring. Be bad but don’t be a piece of shit. Also don’t forget to have fun. Life is a beautiful adventure, not some kind of unending punishment, or a goddamn funeral. So slay, bitch, slay. Living your best life is up to you, no one is going to do it for you.
Never let a miserable person ruin your day. Just be thankful you aren’t them, that you don’t have their life and that however imperfect your life is , yours is better, because you aren’t miserable. The only thing miserable people have going for them is to somehow affect you, don’t give them that power. Let miserable people stew in their own miserable juices. Misery loves company but so does happiness and so does love. It’s up to you what happens next, it’s up to you what happens now. Even if the world is falling apart around you, you can be a bearer of light. It’s up to you. Everything is up to you.
If someone has a history of mistreating you, cut them from your life. I don’t care if it’s your best friend, your boss, your aunt, your grandfather, your sister or your son. Better to be alone than to be abused. Let them spew their hate elsewhere. Let them find another target. Let them pick on somebody else.
Never sing before an empty shrine never dance with ghosts at low tide
If you’re feeling tired, uninspired, bored, depressed, lonely, annoyed, frustrated, flat, aimless, directionless or dull, you should exercise. You will feel better. A little bit of exercise does a body good, so just imagine a lot. Get some exercise, and don’t skimp on it. If you skimp on anything in this life, it should not be exercise. Put the work in, your body will thank you for it. Don’t just take my word for it, actually do it. It’s 100% worth the effort. The harder you challenge yourself, the greater your efforts, the better the results and the more it’s all worth. Trust me. I speak the truth. Exercise is the best cure all and it’s the best high, besides loving dogs.